About Me

Throughout my High School years I was involved in farm chores, sports and athletics, so I always enjoyed the benefits of being fit.

Then after marrying and having 3 children, I realized it wasn't going to be the same routine for staying fit.  So I sought out new ways to get back in shape.  (Aerobics and weight lifting)

When I went through a divorce at age 33, I realized that I needed to pursue a professional career if I wanted to support myself and my 3 children.  So I went back to school for Athletic Training.

I graduated from Loras College, Magna cum laude, with a BS in Sports Science.

I have worked at the Wellness Center in Elkader, Iowa; and then at the RAC Athletic Club in Rochester; and have run my own business...

Glenda's Fit N Firm

for the past 13 years.